Tag Archives: health

Healthy Grocery List For Singles

Healthy Grocery List For Singles   As a single person, feeding yourself may be a challenge. Getting yourself motivated to begin considering something besides a pre made TV dinner box can be daunting. Regular-sized food packages at the supermarket are … Continue reading

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B.E.D. or Binge Eating Disorder

Binge Eating Disorder  is a real medical condition – Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday … Continue reading

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Eye Health – Part 1

Tired Dry eyes: The first thing you need to understand is what causes dry eyes. This is because in order to fully fix the problem, you have to do what it is stemming from, so you can stop or at … Continue reading

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Shakeology VS Part 4

Shakeology VS THRIVE Shake THRIVE– Premium Lifestyle Mix THRIVE Mix is the finishing touch to the only Ultra Premium Product Line available — THRIVE. This ultra micronized mix was perfectly designed to complement our THRIVE Lifestyle Capsules. Our blend of … Continue reading

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Music and Your Body

Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as music … Continue reading

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No Magic Diet Pills

There are no magic pills for weight loss.  Even if there was the FDA would never let them be on the market.. Weight lose industry is a billion dollar market. What would happen if the FDA released such a pill. … Continue reading

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How to Cut Calories in your Thanksgiving Dinner? Part 1

Thanksgiving is all about abundance or, often, overabundance. But it doesn’t have to be that way. With healthy updates to classic dishes, the Thanksgiving recipes showcased here use high-impact flavors like fresh herbs, spices and seasonal fruits and vegetables to … Continue reading

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Pork: Good or Bad? Myths or Facts?

We stirred up some controversy recently when we included pork on our list of energy-boosting foods. Some of you questioned whether it was healthy or safe to eat. So you can make your own decision, we thought we’d share pork’s … Continue reading

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Bright ‘n Early Recipe ~ Healthy Energy Drink

Bright ‘n Early Recipe There are tons of electrolytes out there, but in our bodies they are basically calcium, sodium, potassium, magnesium chloride, hydrogen phosphate (a mineral) and hydrogen carbonate (a salt.) These electrolytes are vital for survival-not only could … Continue reading

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Lay-Low Recipe ~ Natural Energy Drink

What’s really interesting is that the balance of electrolytes in the body’s cells affects hydration. Because of the way osmosis works, fluids that are isotonic (have an ideal balance of electrolytes for the body) will be able to be absorbed … Continue reading

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