Spicy Blue Cheese Dip

Blue cheese spicy dip pix

Ingredients:

  • 2/3 cup reduced-fat sour cream
  • 2/3 cup crumbled blue cheese
  • 1 tablespoon distilled white vinegar
  • 1/4 teaspoon cayenne pepper

Preparation:

  1. Whisk sour cream, blue cheese, vinegar and cayenne in a small bowl.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 3 days.

Nutrition:

Per tablespoon: 33 calories; 3 g fat; 8 mg cholesterol; 1 g carbohydrates; 2 g protein; 0 g fiber; 83 mg sodium; 28 mg potassium.

Exchanges: 1/2 fat

Great Dip for Chicken Wings, celery, crackers..

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