Category Archives: Weight

What is normal weight?

Things That Are Sabotaging Your Weight-Loss

So THAT’S why the scale won’t budge.   If you’ve tried every diet trick in every diet book and fat still clings to you like white on rice, it’s easy to think you’re just not meant for skinny jeans, like … Continue reading

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Obesity on the Rise! Scary!

Scary News: The new obesity numbers are out, and they are higher than ever. People don’t want to hear it but it is true.. Gallup-Healthways released its latest data on obesity in the United States, showing that in 2014, 27.7 … Continue reading

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How much Vitamin D?

Need more Vitamin D?   Vitamin D is called the “sunshine vitamin” because the body produces it through sun exposure. But about 3 out of 4 Americans aren’t getting all the vitamin D they need. The Endocrine Society, on the … Continue reading

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Obesity in America and Around the World. ~ Part 2

    Eat Real Food Eat Real Food   This article will take you on the journey that I have been researching, from thermodynamics and peanuts under Bunsen burners to obesity organizations sponsored by food manufacturers and carbohydrates being confused with fats. … Continue reading

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Obesity in America and Around the World. ~ Part 1

Finding answers on Obesity in America and around the World. In a study I found from researchers at the University of Florida of formerly obese people, stated that almost all said that they would rather be blind, deaf or have … Continue reading

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