Category Archives: Diets ~ Truth or Myth

Is it good for you or not?

Things That Are Sabotaging Your Weight-Loss

So THAT’S why the scale won’t budge.   If you’ve tried every diet trick in every diet book and fat still clings to you like white on rice, it’s easy to think you’re just not meant for skinny jeans, like … Continue reading

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B.E.D. or Binge Eating Disorder

Binge Eating Disorder  is a real medical condition – Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday … Continue reading

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No Magic Diet Pills

There are no magic pills for weight loss.  Even if there was the FDA would never let them be on the market.. Weight lose industry is a billion dollar market. What would happen if the FDA released such a pill. … Continue reading

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Pork: Good or Bad? Myths or Facts?

We stirred up some controversy recently when we included pork on our list of energy-boosting foods. Some of you questioned whether it was healthy or safe to eat. So you can make your own decision, we thought we’d share pork’s … Continue reading

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Obesity in America and Around the World. ~ Part 2

    Eat Real Food Eat Real Food   This article will take you on the journey that I have been researching, from thermodynamics and peanuts under Bunsen burners to obesity organizations sponsored by food manufacturers and carbohydrates being confused with fats. … Continue reading

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Obesity in America and Around the World. ~ Part 1

Finding answers on Obesity in America and around the World. In a study I found from researchers at the University of Florida of formerly obese people, stated that almost all said that they would rather be blind, deaf or have … Continue reading

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