Category Archives: Health Issues

Become a Morning Person

Become a Morning Person Use the time change to your advantage!       Do you have a “love-hate” relationship with the morning? Yeah, yeah, you already know that getting up early can make you more productive, focused and motivated — which is … Continue reading

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How Bad Teeth Can Affect Your Body?

How Bad Teeth Can Affect Your Body? It is very important to take good care of your teeth and gums, but for more reasons than you might think. Because the mouth is the “gateway to the body,” bacteria from the … Continue reading

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Things That Are Sabotaging Your Weight-Loss

So THAT’S why the scale won’t budge.   If you’ve tried every diet trick in every diet book and fat still clings to you like white on rice, it’s easy to think you’re just not meant for skinny jeans, like … Continue reading

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B.E.D. or Binge Eating Disorder

Binge Eating Disorder  is a real medical condition – Binge-eating disorder is a serious eating disorder in which you frequently consume unusually large amounts of food. Almost everyone overeats on occasion, such as having seconds or thirds of a holiday … Continue reading

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Obesity on the Rise! Scary!

Scary News: The new obesity numbers are out, and they are higher than ever. People don’t want to hear it but it is true.. Gallup-Healthways released its latest data on obesity in the United States, showing that in 2014, 27.7 … Continue reading

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Eye Health – Part 1

Tired Dry eyes: The first thing you need to understand is what causes dry eyes. This is because in order to fully fix the problem, you have to do what it is stemming from, so you can stop or at … Continue reading

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Music and Your Body

Music and Your Body: How Music Affects Us and Why Music Therapy Promotes Health Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as music … Continue reading

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No Magic Diet Pills

There are no magic pills for weight loss.  Even if there was the FDA would never let them be on the market.. Weight lose industry is a billion dollar market. What would happen if the FDA released such a pill. … Continue reading

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How much Vitamin D?

Need more Vitamin D?   Vitamin D is called the “sunshine vitamin” because the body produces it through sun exposure. But about 3 out of 4 Americans aren’t getting all the vitamin D they need. The Endocrine Society, on the … Continue reading

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Pork: Good or Bad? Myths or Facts?

We stirred up some controversy recently when we included pork on our list of energy-boosting foods. Some of you questioned whether it was healthy or safe to eat. So you can make your own decision, we thought we’d share pork’s … Continue reading

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